Hypertension Downloads

The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products. Magnesium, potassium, calcium as well as protein and fiber are important components of the DASH diet.

This software is based on the report of the Joint National Committee on Detection, Evaluation, and Treatment of High Blood Pressure. It is an excellent tool to complement any treatment for hypertension. NutriGenie Lower High Blood Pressure is the most sophisticated and comprehensive dietary management system available for hypertension nutrition.

HealthMonitor software is a easy-to-use Windows program for storing, reporting and charting blood pressure, blood sugar, weight or other custom measurements like body fat. It can store multiple reading per day. The Chart and Report can display weekly and monthly averages. Great software for people with diabetics, hypertension. Free to try. HealthMonitor software is ideal choice for persons monitoring their weight or blood pressure regularly.